(中文內容在內文最後)
I have new kettlebell and boot camp fitness classes opening up. If you or someone you know is interested, please give me a call or email. Contact info is on the right.
Kettlebells Times: Monday, Wednesday, Friday 9:30-10 a.m. and 7:30-8 p.m.
Bootcamp fitness Times: Monday, Wednesday, Friday 9:00-9:30a.m. and 7:00-7:30 p.m.
PLEASE call for a free health and fitness assessment before you join a class. (Mandatory)
I'm concerned about people's safety so I want them to come in for a free health assessment first. This is a NT$1200 value and will let you know what's your fitness level.
我們目前提供健身營及初級壺鈴課程。
健身營 : 星期一，三，五的早上九點至九點半，及晚上七點至七點半。
壺鈴課程 : 星期一，三，五的早上九點半至十點，及晚上七點半至八點。
上課地點 : 近古亭捷運站
有興趣來上課健身的朋友，請先來電或來信預約一堂免費的體能和健康評估。此評估課程價值1,200元，經過合格健身教練的評估，可以讓您知道自己的體能程度，教練才能提供安全與適合您的課程，所以這項免費評估是很重要的。
聯絡方式:
手機 : 09122-87898 (教練Dave Chesser 將親自與您用中文或英文洽談)
電郵 : formosafitness"at"pixnet.net
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